Cradle hold

The traditional cradle hold is the classic breastfeeding position that you are most likely to see in paintings. It provides comfort and ease for both mother and baby, especially once breastfeeding is well established.

Once again, sitting in a comfortable chair with good back support is helpful. The mother holds her baby in the crook of the arm that is on the same side as the breast she will be feeding from. The baby’s head rests on the mother’s forearm, with his body positioned towards her and his legs tucked around her side. The baby should be facing the breast, ensuring that his head, shoulders, and hips are aligned.

Using her free hand, the mother can shape the breast to encourage a deep latch. Touching the nipple to the baby’s upper lip will prompt her baby to open his mouth wide. Once his mouth is open enough, she should bring her baby in close, ensuring he takes in a deep mouthful of breast tissue rather than just the nipple.

Careful positioning helps ensure a good latch and minimises discomfort. When the baby’s chin is pressed against the breast, his nose will be clear for breathing. The mother should feel a strong, rhythmic sucking motion rather than pain.