Laid back,

Laid-back breastfeeding, also known as biological nurturing, is a relaxed and natural breastfeeding position that allows the baby to use his instincts to latch effectively. It is particularly beneficial for newborns, mothers recovering from birth, or those experiencing latch difficulties.

To use this position, the mother sits or lies back comfortably on a bed, sofa or reclining chair, ensuring her back is well-supported. She needs to be leaning back enough that her baby can rest on her chest and abdomen without sliding off but not lying completely flat, (as though she’s watching television in bed). 

The baby is placed tummy-down on the mother’s body, with his head near the breast. His body weight is fully supported by the mother’s body, and he can move and root for the nipple naturally. The mother can gently guide the baby if needed, supporting his head and neck while allowing him some freedom to find a comfortable latch.

Once the baby latches, gravity helps keep him in place, allowing the mother to relax and use her hands as needed for additional support. The baby’s chin should press against the breast, with his nose free for breathing. Since this position encourages natural reflexes, it can lead to a deeper latch and more effective feeding.

Laid-back breastfeeding is ideal for skin-to-skin contact, promoting bonding, improving milk flow, and helping babies who struggle with traditional latching techniques. It is also helpful for mothers with oversupply or a fast let-down, as gravity helps slow the milk flow, making it easier for the baby to manage.